Starting Again...............

Hi everyone out there in Internet land!

So this blog is going to be dedicated to my crazy adventures in losing the last few kilo's that have stubbornly been holding on for the past year. I previously had a blog that was about the main part of my weight loss mission and my time with weight watchers, as I started moving away from the weight watchers principles and looking in to clean eating a paleo the blog died a slow horrible death until I finally deleted it at the start of this year.

So where to begin 3 years ago this was me

 I was 144 kilos probably more being honest, I couldn't walk far , I was a horrible horrible person to be around and ended up pushing people away leaving me with very few friends.

I joined weight watchers and slowly muddled my way through

And did some cool stuff along the way like a 5km fun run/walk entered my first 1/2 marathon(and finished) did a 20 km ocean race in the waka. And the biggest thing is I lost 50 kilograms and ended up looking pretty damned good. 

I am also now studying Diploma in Applied Fitness with my end goal of that being that I become a personal trainer and can help people that are like what I used to be like.

So as a follow on from what I am studying and interested in I use myself as a test subject quiet a bit and this week I have decided to try doing a juice fast over the weekend 2 days maybe 3 max and see how it goes.

I found this website www.juicerecipes.com and have decide that this is what I am having for breakfast tomorrow http://juicerecipes.com/recipes/fruity-punch-twist-60 

And hopefully now that I have a blog again it might work as another form of motivation for me.

Right I'm out for now, hope this has been okay reading.