So I have entered a 12 week challenge at my gym, and what I didn't realize was that for the first 2 weeks I would have to do a detox! And a scary one at that!!!
For the next couple of weeks I have to live on soup. And toast. And water. AGH!!! This is gonna be a test on the old willpower especially since it has been lacking of late.
it looks so............ugh...................healthful.
The ingredient list is:
2 Tbsp cold pressed olive oil
1 large onion chopped
30mm knob of fresh ginger,grated
Fresh parsley chopped
1 tsp Tumeric
2 small tomatoes chopped
1/2 turnip and 1/2 a parsnip
1carrot grated
1 cup pumpkin cubes
1 zucchini cubed
1 large potato chopped.
-so heat oil cook onion till it goes glassy then chuck everything else in.
then add:
2cups water
2Tbsp tamari
2 brussel sprouts chopped
2 cups cauliflower chopped
1 chopped head of broccoli
1 leaf of silverbeet chopped including stalk
500gm frozen peas
garlic cruched
green beans
1 tin of lentils drained.
- hiff this in and stir and then add
1cup spinach
3 Tbsp Miso paste
5 strips wakame
1tsp ground nutmeg
4 cups water and return to the boil stirring.Reduce to simmer until vegetables are cooked. Keep lid on turn heat off and let cool.
So I have this for a everything I want to eat apart from breakfast when I can have gluten-free bread or rice cakes with: banana&nut butter,avocado,hummus,tahini or gluten free baked beans. I think with the soup I might leave some chunky so its like a stew and have it at dinner time so that I feel like I am having a semi decent meal.
I am not going in to the forbidden list because that will just make me depressed, at least I dont have to give up my sparkling water and if I get the urge I can force myself to choke down a green juice..................but I highly doubt that will happen.I went and warned my bosses that I am going to get hangry, and they laughed but they will soon learn its no laughing matter.
The other part of the challenge is that I have to attend 1 group fitness class a week at either of the 2 gyms, now normally I avoid group fitness because normally I find one that I like and they bloody well cancel it. I figure that to make it fun I will do the classes and then rate them on my blog, you know just coz I can. I think the first one I do will be cross fit, because I have been itching to do it for a while and since I am on holiday from my school at the moment I finally have the time to do it.
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